Description
A wholesome and colorful Veggie Frittata packed with bell peppers, onions, and mushrooms. This easy skillet-cooked egg dish is perfect for breakfast, brunch, or a light dinner. With a hint of garlic powder and optional cheese and fresh herbs, it’s a flavorful and nutritious meal that can be ready in just 25 minutes.
Ingredients
Scale
Egg Mixture
- 6 large eggs
- Salt and pepper, to taste
- 1/4 teaspoon garlic powder (optional)
Vegetables
- 1/2 cup bell peppers, diced (any color)
- 1/2 cup onion, diced
- 1/2 cup mushrooms, sliced
Other
- 1 tablespoon olive oil (or butter)
- 1/4 cup shredded cheese (optional, cheddar, mozzarella, or feta work well)
- Fresh herbs (such as parsley, basil, or thyme) for garnish (optional)
Instructions
- Prepare the Vegetables: Dice the bell peppers and onion, and slice the mushrooms to ensure even cooking and easy mixing later.
- Beat the Eggs: In a medium bowl, whisk together the six large eggs with salt, pepper, and garlic powder until well combined and slightly frothy.
- Sauté the Vegetables: Heat 1 tablespoon of olive oil or butter in a non-stick skillet over medium heat. Add the diced bell peppers, onions, and sliced mushrooms. Cook for about 5-7 minutes, stirring occasionally, until the vegetables are tender and any moisture has evaporated.
- Add the Egg Mixture: Pour the beaten eggs evenly over the sautéed vegetables in the skillet. Reduce heat to medium-low and let cook undisturbed for about 5 minutes, or until the edges start to set.
- Add Cheese and Cook Until Set: Sprinkle the shredded cheese evenly over the top if using. Cover the skillet with a lid and cook for another 5-7 minutes or until the eggs are fully set in the center. Alternatively, you can finish under a broiler for 1-2 minutes if your skillet is oven-safe.
- Garnish and Serve: Remove the skillet from heat. Sprinkle fresh herbs such as parsley, basil, or thyme on top for added flavor and a fresh finish. Slice into wedges and serve warm.
Notes
- Use any combination of bell pepper colors for a vibrant dish.
- Cheese is optional; omit for a dairy-free version or substitute with vegan cheese.
- You can customize the vegetables by adding spinach, zucchini, or tomatoes.
- Cook on low to medium heat to avoid burning the eggs and ensure even cooking.
- Covering the skillet helps cook the top without flipping the frittata.
