Description
This Pink Salt Trick Recipe is a simple, refreshing health tonic designed to support hydration and electrolyte balance. Made with fine Himalayan pink salt dissolved in warm filtered water, it can be enhanced with fresh lemon juice and raw honey for added flavor and nutritional benefits. Ideal for sipping slowly on an empty stomach or throughout the day, this drink provides essential minerals to boost energy and overall wellness.
Ingredients
Scale
Ingredients
- 1 teaspoon fine Himalayan pink salt
- 1 cup warm filtered water
- Juice of 1/2 lemon (optional)
- 1/4 teaspoon raw honey (optional)
Instructions
- Prepare the salt water: Dissolve the pink salt in warm filtered water, stirring until it is fully combined and the salt is completely dissolved.
- Add optional ingredients: If desired, squeeze the juice of half a lemon and add 1/4 teaspoon of raw honey to the salt water. Stir well to blend all ingredients together.
- Consume the drink: Drink the mixture slowly on an empty stomach in the morning or sip throughout the day to maintain hydration and support mineral intake.
Notes
- Use high-quality fine Himalayan pink salt, not regular table salt, to maximize mineral benefits.
- The optional lemon juice adds antioxidants and a fresh flavor while the raw honey provides natural sugars for energy.
- This recipe is commonly used to support electrolyte balance and hydration.
- Consult your healthcare provider before use if you have any health concerns or follow a sodium-restricted diet.
