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Mediterranean Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 24 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and flavorful Mediterranean pasta salad featuring rotini pasta, fresh vegetables, tangy feta cheese, and a zesty homemade dressing. Perfect as a light lunch or a side dish for summer gatherings.


Ingredients

Scale

Salad

  • 12 oz rotini pasta
  • 1 1/2 cups cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup kalamata olives, pitted and sliced
  • 1/2 cup red onion, thinly sliced
  • 3/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped

Dressing

  • 1/3 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • 1 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Cook Pasta: Cook the rotini pasta according to package directions until al dente. Drain and rinse under cold water to stop the cooking process, then set aside.
  2. Prepare Dressing: In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, oregano, minced garlic, salt, and black pepper to make the dressing.
  3. Combine Salad Ingredients: In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, olives, red onion, feta cheese, and parsley.
  4. Toss Salad: Pour the dressing over the salad and toss well to coat all the ingredients evenly.
  5. Chill: Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to blend.

Notes

  • For added protein, mix in grilled chicken or chickpeas.
  • You can substitute bowtie or penne pasta if preferred.
  • Store leftovers in an airtight container for up to 3 days.