Description
This Mango Lassi Chia Pudding with Sticky Walnut Crumble is a creamy, tropical-inspired vegan breakfast or snack. Combining the smooth sweetness of mango lassi with the healthful crunch of chia seeds and a fragrant walnut-date crumble, this refreshing dish is perfect for a make-ahead treat that delights the senses while providing nutritious ingredients.
Ingredients
Scale
Mango Lassi Chia Pudding
- 1/3 cup unsweetened plain plant-based yogurt
- 1/4 cup full-fat canned coconut milk
- 3/4 cup unsweetened soy milk
- 1/2 tsp vanilla extract
- 1/4 tsp kosher salt
- 2 honey mangos, peeled and cubed
- 1/2 tsp ground cardamom
- 2 tbsp maple syrup (adjust to taste)
- 1/3 cup chia seeds
Sticky Walnut Crumble
- 4 tbsp walnuts
- 3 tbsp coconut flakes
- 3 medjool dates
- 1/2 tsp ground cardamom
- Pinch of kosher salt
Instructions
- Blend Mango Lassi Mixture: Add the plant-based yogurt, coconut milk, soy milk, vanilla extract, kosher salt, cubed honey mangos, ground cardamom, and maple syrup to a blender. Blend on high until smooth and creamy.
- Prepare Chia Pudding: In an airtight container, add the chia seeds. Pour the blended mango milk mixture over the chia seeds. Whisk thoroughly to combine and prevent clumping. Let the mixture sit for 10 minutes, then stir again to break up any clumps. Cover and refrigerate for at least 3 hours, preferably overnight, to allow the chia seeds to fully absorb the liquid and thicken into pudding.
- Make Sticky Walnut Crumble: In a food processor, combine walnuts, coconut flakes, medjool dates, ground cardamom, and a pinch of kosher salt. Pulse until the mixture forms a fine, sticky crumble texture.
- Assemble and Serve: Portion the chilled chia pudding into serving bowls or jars. Top each serving generously with the sticky walnut crumble. Enjoy immediately or keep refrigerated for a quick, nutritious snack.
Notes
- You can adjust the sweetness by adding more or less maple syrup according to taste.
- For a nut-free version, replace walnuts with pumpkin seeds or omit crumble topping.
- If you don’t have medjool dates, any soft dried dates will work as a substitute.
- Allowing the chia pudding to set overnight enhances texture and flavor.
- Use ripe honey mangos for the best natural sweetness and vibrant flavor.
