Description
These Korean-Style Ground Turkey Bowls are a quick and flavorful meal perfect for busy weeknights. Ground turkey is seasoned with garlic, ginger, soy sauce, and sesame oil, then served over a bed of warm rice and topped with green onions and sesame seeds for a delicious and satisfying dish.
Ingredients
Scale
Main Ingredients
- 1 lb ground turkey
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 green onions, chopped
- 1 tablespoon sesame seeds
- Cooked rice, for serving
Instructions
- Cook the Turkey: Heat vegetable oil in a skillet over medium heat. Add ground turkey and cook until browned, breaking it up as it cooks to ensure even cooking and crumble texture.
- Add Aromatics: Stir in minced garlic and fresh ginger, cooking for 1-2 minutes until fragrant to infuse the meat with flavor.
- Season the Meat: Pour in soy sauce, brown sugar, and sesame oil. Stir well to combine all ingredients, then let the mixture simmer for 3-4 minutes to meld the flavors and thicken the sauce slightly.
- Add Heat (Optional): If you like a bit of spice, mix in the crushed red pepper flakes and stir to incorporate evenly throughout the dish.
- Serve: Spoon the seasoned ground turkey over bowls of cooked rice. Garnish with chopped green onions and sprinkle sesame seeds on top for crunch and extra flavor.
Notes
- For a gluten-free option, use tamari or a gluten-free soy sauce instead of regular soy sauce.
- You can substitute ground chicken or lean ground beef if preferred.
- Add steamed or roasted vegetables like broccoli or carrots for a complete meal.
- Adjust crushed red pepper flakes to your preferred spice level or omit if you prefer mild flavors.
- Make sure to drain excess fat from the turkey if necessary to keep the dish light.
