Description
This Keto Big Mac Salad is a low-carb, high-flavor dish inspired by the classic Big Mac burger. Featuring seasoned ground beef, crisp romaine lettuce, shredded cheddar, and a tangy homemade sugar-free Big Mac sauce, it’s a perfect keto-friendly meal ready in just 20 minutes. Ideal for those craving a burger experience without the bun.
Ingredients
Scale
For the Beef
- 1 lb Ground Beef
- 1 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Paprika
- Salt and Pepper, to taste
For the Salad Base
- 4 cups Romaine Lettuce, chopped
- 1/2 cup Cheddar Cheese, shredded
- 1/4 cup Dill Pickles, chopped
- 1/4 cup Red Onion, finely chopped (optional)
For the Big Mac Sauce
- 1/2 cup Mayonnaise
- 2 tablespoons Sugar-Free Ketchup
- 1 tablespoon Yellow Mustard
- 1 tablespoon Dill Pickle Relish
- 1 teaspoon White Vinegar
- Salt and Pepper, to taste
Instructions
- Cook the Ground Beef: Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into crumbles with a spoon. Drain any excess fat, then season with garlic powder, onion powder, paprika, salt, and pepper. Set aside to cool slightly.
- Prepare the Salad Base: In a large bowl, combine the chopped romaine lettuce, shredded cheddar cheese, and chopped dill pickles to form the salad base.
- Make the Big Mac Sauce: In a small bowl, whisk together mayonnaise, sugar-free ketchup, yellow mustard, dill pickle relish, white vinegar, salt, and pepper until smooth and well combined.
- Assemble the Salad: Add the cooked ground beef to the salad bowl with the lettuce mixture. Drizzle the prepared Big Mac sauce over the top and gently toss everything together until evenly coated.
- Serve: Garnish with finely chopped red onion if desired, and serve immediately for a fresh, flavorful keto-friendly meal.
Notes
- You can omit the red onion for a milder flavor or if preferred.
- Use sugar-free ketchup and relish to keep the recipe keto-friendly and low in carbs.
- Feel free to customize the cheese selection or add avocado slices for extra creaminess and healthy fats.
- Store leftover salad and sauce separately in airtight containers for up to 2 days in the refrigerator.
- Reheat the cooked ground beef gently before assembling if preparing ahead.
