Description
Burst Tomato Basil Butter Beans is a quick and comforting vegan dish that combines juicy burst tomatoes, creamy butter beans, and fresh basil with a hint of garlic and shallots. This simple sautéed recipe is perfect for a cozy meal and pairs wonderfully with crusty bread for dipping.
Ingredients
Scale
Produce
- 10 ounces Cherry or grape tomatoes
- 1 medium Shallot, finely diced
- 3 cloves Garlic, minced
- 0.5 cup Fresh basil, chopped
Canned Goods
- 1 can Butter beans (15 ounces, with liquid)
Dairy Alternatives
- 2 tablespoons Vegan cream cheese
Oils & Seasonings
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Instructions
- Prepare the aromatics and herbs: Finely dice the shallot and mince the garlic. Chop the fresh basil and set it aside to use at the end of cooking for maximum flavor impact.
- Heat the oil: In a shallow pan, warm the olive oil over medium heat until it shimmers, indicating it is hot and ready for cooking.
- Cook the tomatoes: Add the cherry or grape tomatoes to the pan along with salt and black pepper. Cook them until they burst and become juicy, releasing their natural sweetness and acidity into the dish.
- Sauté aromatics: Stir in the diced shallots and minced garlic. Sauté for about 3 minutes until they become fragrant and begin to soften, building depth of flavor.
- Add butter beans: Pour in the butter beans with their liquid. Bring the mixture to a gentle simmer and cook for 5 minutes, allowing the beans to warm through and absorb the flavors.
- Add creaminess and basil: Stir in the vegan cream cheese until the mixture is creamy and smooth. Fold in the chopped basil carefully to keep its fresh herbal aroma intact.
- Serve warm: Dish out the tomato basil butter beans while they are warm. This flavorful dish pairs beautifully with crusty bread for dipping and enjoying every bite.
Notes
- You can substitute avocado oil for olive oil if you prefer a milder flavor.
- If cherry or grape tomatoes are unavailable, diced regular tomatoes can be used but cooking time for bursting may vary.
- Yellow onion can replace shallots if needed, although the flavor will be slightly different.
- Fresh garlic is recommended for the best flavor, but garlic powder can be used in a pinch.
- Cashew cream can be used as a homemade substitute for vegan cream cheese to add creaminess.
- Parsley can be used instead of basil to provide a different herbal flavor profile.
- Serve with crusty bread or steamed rice for a heartier meal.
