Description
These Blueberry Swirl Yogurt Bites are a refreshing and healthy frozen treat combining creamy Greek yogurt with a sweet and tangy blueberry compote. Perfect for a guilt-free snack or dessert, they are easy to prepare and require no baking, just a few simple steps and freezing time.
Ingredients
Scale
Yogurt Base
- 1 cup Greek yogurt (full-fat for creaminess)
- 1/2 tsp vanilla extract
- Extra honey or maple syrup to taste (optional)
Blueberry Compote
- 1/2 cup blueberries (fresh or frozen)
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1 tsp cornstarch (optional, for thickening)
- 1 tbsp water (to mix with cornstarch, if using)
Instructions
- Make the Blueberry Compote: In a small saucepan over medium heat, combine the blueberries, honey or maple syrup, and lemon juice. Simmer for about 5 minutes, stirring occasionally, until the blueberries soften and start to break down. If a thicker compote is desired, dissolve the cornstarch in 1 tablespoon of water and stir it into the simmering mixture. Let the compote cool completely before using.
- Prepare the Yogurt Base: In a mixing bowl, whisk together the Greek yogurt and vanilla extract until smooth and creamy. Taste the mixture and add extra honey or maple syrup if a sweeter flavor is preferred.
- Fill the Molds: Spoon the yogurt mixture into silicone molds or a mini muffin tin, filling each cavity about three-quarters full to leave room for the blueberry swirl.
- Add the Blueberry Swirl: Place a small spoonful of the cooled blueberry compote on top of each yogurt-filled mold. Use a toothpick or skewer to gently swirl the compote into the yogurt, creating a marbled, artistic effect.
- Freeze: Transfer the filled molds to the freezer and freeze for at least 3 hours, or until the yogurt bites are solid and fully set.
- Unmold and Serve: Once frozen, carefully pop the yogurt bites out of their molds and transfer them to an airtight container. Store in the freezer. Before eating, allow each bite to sit at room temperature for 2 to 3 minutes to achieve the best texture.
Notes
- For a thicker compote, the cornstarch is optional but helps achieve a better swirl consistency.
- Use full-fat Greek yogurt for creamier bites, but low-fat can be substituted if preferred.
- The bites must be frozen solid for at least 3 hours to hold their shape well.
- Store in an airtight container in the freezer for up to 2 weeks.
- Try using fresh or frozen blueberries according to availability.
- These bites are best consumed shortly after thawing slightly to enjoy the creamy texture.
