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Bahama Mama Tropical Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 27 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: Caribbean-inspired
  • Diet: Vegetarian

Description

This Bahama Mama Tropical Smoothie is a refreshing, creamy blend of frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk. Perfect for a quick breakfast or a tropical snack, this smooth and flavorful smoothie can be sweetened to taste with maple syrup and is easy to prepare using just a blender.


Ingredients

Scale

Fruits and Mix-ins

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks
  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut

Liquids and Sweeteners

  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)
  • 1 tbsp maple syrup (optional)


Instructions

  1. Gather Ingredients: Collect all the required ingredients—frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, plant milk, and maple syrup if you choose to use it.
  2. Combine Ingredients in Blender: Place the frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk into your blender container.
  3. Blend Until Smooth: Blend the mixture on high speed for about 30 seconds, or until it becomes smooth and creamy, ensuring all ingredients are fully incorporated.
  4. Adjust Sweetness: Taste your smoothie and add the optional maple syrup if you prefer it sweeter. Blend again briefly to mix the syrup evenly.
  5. Adjust Consistency: If the smoothie seems too thick, add a little more plant milk to reach your desired consistency and blend again until smooth.
  6. Serve: Pour the smoothie into a tall glass and enjoy immediately for the best texture and flavor.

Notes

  • You can use any plant-based milk such as soy, oat, almond, or coconut according to your preference.
  • Maple syrup is optional and can be omitted if you prefer a less sweet smoothie.
  • Adjust the thickness by adding more or less plant milk.
  • For a colder smoothie, use well-frozen fruit chunks or add a few ice cubes before blending.
  • This smoothie is best consumed immediately for optimal freshness and flavor.