Low-Carb Recipes with Hamburger: Quick and Healthy Ideas
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Low-Carb Recipes with Hamburger: Quick and Healthy Ideas
Finding tasty, healthy meals that fit a low-carb diet can be tough. But, I’ve found that delicious, low-carb recipes with hamburger are not only doable but also quick and simple. Get ready for a food adventure that will excite your taste buds and keep your carb count low.
Key Takeaways
- Discover a variety of low-carb ground beef dishes, from stuffed zucchini boats to spicy chili and tangy meatballs.
- Enjoy high-protein, low-carb dinners that are quick and easy to make, without sacrificing flavor.
- Explore gluten-free and paleo-friendly burger recipes that are perfect for a carb-conscious lifestyle.
- Find healthy alternatives to traditional hamburger helper that are keto-friendly and satisfying.
- Indulge in comforting low-carb comfort food with ground beef that will nourish both your body and soul.
Zucchini Boats Stuffed with Ground Beef
Zucchini boats are a tasty, low-carb twist on a classic dish. They’re filled with a savory ground beef mix and topped with melted cheese. This makes for a healthy and fulfilling meal.
A Satisfying Low-Carb Comfort Food
The secret to these low-carb stuffed zucchini is the ground beef filling. It’s cooked with onions, garlic, tomato sauce, and spices. This makes the beef rich and flavorful, perfect with the zucchini.
Adding keto-friendly zucchini recipes mozzarella cheese on top makes it creamy and melty. It seals in all the delicious flavors.
These ground beef stuffed veggies are quick and easy to make. They only need 30 minutes of prep and cooking. They’re great as a main dish or a side to other low-carb meals.
“These stuffed zucchini boats are a game-changer for anyone looking for a delicious and nutritious low-carb option. The combination of savory ground beef and melted cheese is simply irresistible.”
These low-carb stuffed zucchini are perfect for anyone on a keto-friendly diet or just looking for a healthier comfort food. They’re sure to become a favorite in your household.
Greek Lamb Salad with Ground Lamb
If you love Mediterranean food, you’ll adore this Greek Lamb Salad. It’s packed with the rich flavor of ground lamb. This salad is a mix of low-carb ingredients that feels like a trip to Greece.
The ground lamb is the star, with 29 grams of protein per serving. It has only 4.9 grams of carbs and 25.3 grams of healthy fats. It’s great for those on a keto or low-carb diet.
To make this salad, the ground lamb is seasoned with garlic, parsley, and mint. It’s shaped into patties and cooked to 160°F. This ensures it’s safe to eat and full of flavor.
Nutrition Facts (per serving) | Amount |
---|---|
Calories | 368 |
Protein | 29g |
Carbohydrates | 4.9g |
Fat | 25.3g |
Cholesterol | 108mg |
Sodium | 149mg |
Iron | 3.1mg |
The salad is topped with fresh greens, tomatoes, olives, cucumber, and feta cheese. It’s all dressed with a tangy cucumber dressing. This brings out the true Greek taste.
This low-carb Greek salad is quick to make, ready in under 30 minutes. It’s perfect for a weeknight dinner or a tasty lunch. Enjoy it as a ground lamb recipe or a high-protein salad idea that will wow everyone.
“This salad is a delicious and nutritious way to incorporate Mediterranean flavors into your low-carb lifestyle. The ground lamb adds a wonderful heartiness that pairs perfectly with the fresh vegetables and tangy dressing.”
Spicy Beef Chili with Jalapeños
Craving a comforting, low-carb meal? Try this spicy beef chili recipe. It’s packed with savory ground beef and bold jalapeño flavor. You can adjust the heat to your liking for a perfect meal.
Indulge in a Flavorful, Keto-Friendly Chili
This chili recipe is the result of years of perfecting flavors. For those who like it hot, adding more jalapeños is the secret. With 1 cup serving, it’s a high-protein dish that’s also nutritious.
- Calories: 306 per serving
- Fat: 18g per serving
- Protein: 23g per serving
- Total Carbs: 13g per serving
- Net Carbs: 10g per serving
- Fiber: 3g per serving
- Sugar: 5g per serving
This low-carb spicy chili has a 4.97 out of 5 rating from 56 votes. It’s quick and healthy, perfect for a keto-friendly chili meal.
Ingredient | Amount |
---|---|
Ground Beef | 2 pounds |
Crushed Tomatoes | 1 can (14.5 oz) |
Tomato Sauce | 1 can (14 oz) |
Beef Broth | 1 can (14.5 oz) |
Chili Seasoning | 4 tablespoons |
Garlic Salt | 1 teaspoon |
Onion (chopped) | 1/2 |
Red Bell Pepper (chopped) | 1/2 |
Enjoy this ground beef chili with jalapeños for a satisfying meal. Adjust the heat to your taste. Top it with shredded cheese and sour cream for extra flavor.
Sweet and Tangy Meatballs
Try these tasty low-carb meatballs that are both sweet and tangy. They’re great for parties, gatherings, or as a protein-rich snack. These ground beef appetizers are a hit with everyone.
The recipe yields 12 meatballs, with 3 meatballs per serving. Each serving has only 1 net carb. This makes them perfect for low-carb or keto diets. With Rao’s sauce, each serving has 4 grams of net carbs.
Each serving of these meatballs has 387 calories, 22 grams of fat, and 166 milligrams of sodium. They also have 1 gram of carbs and 19 grams of protein. The recipe uses 88% lean ground beef for a healthy and tasty option.
You can make these meatballs ahead of time. Store them in the fridge for 3-4 days or freeze for 2-3 months. Bake them at 375°F for the best results, making about 30 meatballs in total.
Nutrition Facts (per serving) | Value |
---|---|
Calories | 387 |
Fat | 22g |
Sodium | 166mg |
Carbohydrates | 1g |
Protein | 19g |
Enjoy the perfect mix of sweet and tangy in these low-carb meatballs. They’re ideal for keto-friendly party foods or a protein-rich snack anytime.
Hearty Ground Beef Soup
Enjoy the warm taste of a classic, low-carb ground beef soup. It’s packed with ground beef, veggies, and a rich broth. It’s a great, easy meal that’s perfect for any time.
The ground beef makes this soup hearty and protein-rich. It’s a filling and healthy low-carb ground beef soup choice. The mix of savory beef, fresh veggies, and spices makes it both nourishing and tasty. It’s quick to make, ready in just 30 minutes.
Nutrition Facts | Per Serving |
---|---|
Calories | 391.2 |
Carbohydrates | 3.9g |
Protein | 21.2g |
Fat | 32.3g |
Saturated Fat | 15.2g |
Top the soup with fresh tomatoes, onions, and pickles for a fun twist. Enjoy this keto-friendly beef stew as a main dish or with a salad for a full meal.
“The Keto Cheeseburger Soup recipe has received a rating of 5 from 21 votes, and it’s no wonder why – it’s a delicious and low-carb ground beef soup that’s perfect for a comforting and high-protein soup recipe.”
Ground Beef Wraps with Fresh Flavors
Try something new by ditching traditional burger buns for ground beef wraps. These tasty wraps are great for those who want keto-friendly sandwich alternatives or high-protein lunch ideas. They’re filled with fresh, crunchy, and flavorful toppings, all in a convenient package.
These carb-conscious on-the-go meals are super flexible. You can use a crisp lettuce wrap, a low-carb tortilla, or a fresh collard green leaf. The options are endless for creating your perfect low-carb ground beef wraps.
- Begin with ground beef, cooked with garlic, ginger, and onions for extra flavor.
- Add fresh veggies like bell peppers, cherry tomatoes, mushrooms, and carrots for color and crunch.
- Drizzle a tasty sauce, like a mix of soy sauce, hoisin, rice vinegar, and sweet chili sauce, for a sweet-and-tangy taste.
- Finish with sesame seeds or sliced green onions for a fresh touch.
Looking for a quick, satisfying lunch or a carb-conscious on-the-go meal? These low-carb ground beef wraps are perfect. They’re a convenient, nutrient-rich option that meets your dietary needs and satisfies your taste buds.
“These ground beef wraps are a game-changer for my low-carb lifestyle. They’re easy to make, packed with flavor, and keep me feeling full and energized throughout the day.”
Cheesy Ground Beef and Vegetable Casserole
Try a tasty low-carb ground beef casserole that’s keto-friendly and high in protein. This Cheesy Ground Beef and Vegetable Casserole is a simple recipe. It mixes savory ground beef, fresh veggies, and a creamy cheese sauce for a complete meal.
The ground beef is seasoned with steak seasoning for a deep flavor. It’s 90% lean, making it healthy and tasty. The dish also has 2 cups of chopped cauliflower for a nutritious touch.
The cheese sauce is creamy, made from cream cheese, sharp cheddar, and heavy whipping cream. It adds a velvety texture that goes well with the beef and cauliflower. The casserole is baked until golden, ready in just 30 minutes.
This low-carb ground beef casserole has 1.9 grams of net carbs and 421 calories. It’s perfect for keto or high-protein baked dish diets. Serve it as a family-friendly recipe for a meal everyone will love.
Nutrition Facts | Value per Serving |
---|---|
Calories | 421 |
Total Fat | 30.2g |
Saturated Fat | 11g |
Net Carbs | 1.9g |
Protein | 25.1g |
“This cheesy ground beef and vegetable casserole is a simple, delicious, and nutritious one-dish meal.”
Stuffed Meatballs with Flavorful Filling
Surprise your family with these tasty low-carb stuffed meatballs with a secret filling. These keto-friendly meatball recipes are a great high-protein appetizer idea and a fancy ground beef dish that will wow everyone.
The mix of savory ground beef and the surprise filling makes these meatballs a hit. They’re filled with the perfect mix of seasonings and a melted cheese cube. Each bite is a treat that’s both satisfying and indulgent.
Stuffed Meatball Highlights
- Meatballs are ready in just 45 minutes
- Uses 1 pound of lean ground beef (85/15)
- Calls for 2 ounces of sharp cheddar, cubed into 8 pieces for stuffing
- Rated 4.96 out of 5 from 21 votes
- Each serving of 2 meatballs contains 311 calories
- Leftovers can be stored in the fridge for 3-4 days or frozen for up to 3 months
- Serves 4 people
These low-carb stuffed meatballs are seasoned with kosher salt, black pepper, garlic powder, and smoked paprika. This creates a delicious mix of flavors. You can also use mozzarella or gouda cheese for the filling.
Baked at 400°F for about 20 minutes, these keto-friendly meatball recipes are perfect as a high-protein appetizer idea or a fancy ground beef dish. Let the kids help by stuffing the cheese into the meatballs for a fun touch.
low-carb recipes with hamburger Peanut Butter Chili
Get ready for a unique and tasty low-carb recipe. It combines peanut butter’s richness with ground beef’s heartiness. This low-carb peanut butter chili is a tasty twist on a classic dish. It’s perfect for a keto-friendly ground beef chili that’s full of high-protein comfort food.
The secret is the creamy peanut butter. It adds a nutty and indulgent flavor to the savory ground beef. With warming spices like chili powder, cumin, and paprika, this unique ground beef dish is a delight for the senses.
This peanut butter chili is not only low in carbs but also packed with protein. It’s a nutritious and filling meal. Serve it with your favorite low-carb toppings, like diced avocado, red onion, and fresh tomatoes. It’s a satisfying and keto-friendly dining experience.
Ingredient | Amount |
---|---|
Ground Beef | 1 pound |
Butter Lettuce Leaves | 8 |
Olive Oil | 1 tbsp |
Tomato Paste | 2 tbsp |
Water | 2 tbsp |
Chili Powder | 1/4 tsp |
Cumin | 1/2 tsp |
Paprika | 1/2 tsp |
Oregano | 1/4 tsp |
Kosher Salt | 1/2 tsp |
Ground Black Pepper | 1/4 tsp |
Avocado | 1, sliced |
Red Onion | 1 cup, diced |
Tomato | 1 cup, diced |
This low-carb peanut butter chili is a delightful and unique way to enjoy ground beef. It’s a keto-friendly and protein-packed meal. Enjoy the rich, nutty flavors while keeping your carb intake in check for a satisfying and nutritious meal.
Keto Air-Fryer Meatballs with Tomato Sauce
Looking for a tasty, low-carb snack that’s simple to make? Try these keto air-fryer meatballs. They’re made with ground beef, Parmesan cheese, and a creamy tomato sauce. These high-protein easy appetizers are perfect for satisfying your cravings without breaking your keto-friendly meatball recipes.
The air fryer is the secret to these low-carb air-fryer meatballs. It cooks the meatballs to a crispy outside without deep frying. This way, you get a tender, juicy meatball full of flavor.
To make the meatballs, mix ground beef, Parmesan cheese, eggs, and seasonings. Form them into balls and cook in the air fryer for 8-10 minutes. Your healthy ground beef snacks will be ready to enjoy.
The creamy tomato sauce is a great match for these meatballs. It’s made with tomato sauce, pesto, and heavy whipping cream. This sauce adds a rich flavor that complements the meatballs perfectly.
These keto air-fryer meatballs with tomato sauce are perfect for any occasion. They’re a delicious low-carb appetizer or a tasty keto-friendly main dish. They’re sure to become a favorite in your home.
Keto Air-Fryer Meatballs with Tomato Sauce
- 2 pounds ground beef (93% lean)
- 1/2 cup grated Parmesan cheese
- 1/2 cup almond meal
- 2 large eggs
- 1/4 cup minced onion
- 2 cloves garlic, minced
- 2 tablespoons chopped parsley
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup marinara sauce
- 1/2 cup heavy whipping cream
- 1/4 cup pesto
- 1 cup shredded mozzarella cheese
Nutrition Facts (per serving of 3 meatballs) | Amount |
---|---|
Calories | 79 |
Total Fat | 6g |
Protein | 6g |
Net Carbs | 2g |
These low-carb air-fryer meatballs are great as an appetizer or a main dish. The mix of savory meatballs and creamy tomato sauce is a hit with everyone.
Zucchini Pizza Casserole
Looking for a tasty low-carb alternative to traditional pizza? This zucchini pizza casserole is perfect. It’s a tomato-based dish that brings pizza flavors without the carbs. With zucchini and melted cheese, it’s both satisfying and nutritious.
This keto-friendly pizza alternative is great for those who love pizza but want to avoid the guilt. It’s a high-protein veggie-based dish with lean ground beef, zucchini, and cheese. It’s a family-friendly casserole recipe that everyone will enjoy.
Nutritious and Delicious
To make this low-carb zucchini pizza casserole, start by cooking 90% lean ground beef with onions, bell peppers, and Italian seasoning. Layer zucchini noodles in a baking dish, then add the ground beef mixture. Finish with melted mozzarella and cheddar cheeses.
Using kosher salt is key to this recipe. It helps remove excess moisture from the zucchini, making the casserole firm and well-structured. After baking, you get a satisfying and nutritious dish that tastes like pizza but is low in carbs.
“This zucchini pizza casserole is a game-changer for anyone looking to enjoy pizza flavors in a low-carb, high-protein way. It’s a delicious and easy-to-make family-friendly dish that’s sure to become a new staple in your meal rotation.”
Serve this low-carb zucchini pizza casserole with a fresh green salad for a complete meal. You can store leftovers in the fridge for up to 4 days or freeze them for up to 3 months. It’s a convenient and easy-to-prepare option for busy weeknights.
Conclusion
This collection of low-carb ground beef recipes brings you quick, healthy, and tasty meals. You’ll find everything from keto-friendly hamburger dishes like stuffed zucchini boats to spicy chili. There are also high-protein meal ideas such as Greek lamb salad and tangy meatballs.
These carb-conscious comfort foods are perfect for anyone watching their carbs. They let you enjoy rich, savory flavors without feeling guilty. Try these creative and easy dishes to make your meal planning more exciting.
Looking for something fast for dinner or a big meal for the weekend? This collection of low-carb ground beef recipes has it all. Enjoy the convenience and taste of ground beef while sticking to your keto-friendly and high-protein diet.
FAQ
What are some quick and healthy low-carb recipes with hamburger?
How can I make low-carb stuffed zucchini boats with ground beef?
What are some low-carb Mediterranean-inspired ground beef dishes?
How can I make a spicy low-carb chili with ground beef?
What are some low-carb ground beef meatball recipes?
Is there a low-carb ground beef soup recipe I can try?
How can I enjoy the flavors of a burger without the bun in a low-carb way?
Is there a low-carb ground beef casserole I can make?
Can you share a recipe for low-carb stuffed meatballs?
Is there a unique low-carb ground beef chili recipe I can try?
How can I make low-carb air-fryer meatballs?
Is there a low-carb pizza-inspired dish I can make with ground beef and zucchini?
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